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The Eva Hart

The Eva Hart

🍳Breakfast· London · ★ 4.2 (1,789) · ££
until 00:00Local FavoriteLively

ORDER (order.inc) read all 45 dishes on the menu at The Eva Hart in London and checked each one against 10 diets. 30 of 45 dishes are rated safe for vegetarian, 30 of 45 for pescatarian. for more protein the top pick is Breakfast wrap at 25g protein and 650 calories. data as of 5 september 2026.

menu items45
diets checked10

scanned for 10 diets

every one of the 45 dishes checked against each diet

vegetarian30 safe
vegan2 safe
pescatarian30 safe
gluten free3 safe
dairy free3 safe
lactose free9 safe
halal24 safe
kosher30 safe
keto1 safe
low sodium19 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 45 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£4.18 on average, £0.95 to £7.30 across the menu

<£2
£2-4
£4-6
£6-8
£8+

half of the menu sits at £2-4.

the best you can do here

  • Breakfast wrap£4.81

    P 25g · C 45g · F 40g · 650 cal

    25g protein for 5, rank 12 of 39 on this menu, is a good protein-to-price ratio.

  • Eggs Benedict£5.59

    P 23g · C 35g · F 36g · 560 cal

    23g protein for 6, rank 18 of 39 on this menu, is a solid protein source for the price.

  • Miner's Benedict£5.59

    P 22g · C 35g · F 38g · 580 cal

    22g protein for 6, rank 19 of 39 on this menu, is a decent amount of protein for muscle support.

42 more dishes decoded

every macro and diet check, in the app

known for

  • Large breakfast

    Regulars rave about the great value and fast morning service.

    £6.89

  • Scrambled egg on toast

    A reliable, comforting start to the day that locals love.

    £3.29

  • Warm chocolate fudge cake

    The go-to sweet finish after a budget-friendly pub meal.

    £5.78

the move

Start with a classic breakfast or a reliable breakfast wrap, and definitely grab a cheap pint while you wait. Skip the fancy expectations, just enjoy the history and the unbeatable prices.

good to know

what should i order at The Eva Hart for more protein or a lighter plate?

25g of protein: Breakfast wrap at 650 calories, £4.81. lighter: Bacon butty at 410 calories and 21g protein, £2.99. data as of 5 september 2026.

does The Eva Hart have vegetarian dishes?

30 of 45 dishes at The Eva Hart are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.

does The Eva Hart have pescatarian dishes?

30 of 45 dishes at The Eva Hart are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.

are there any deals at The Eva Hart?

1 combo, breakfast muffin deal. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

1128 High Rd, Romford RM6 4AH, UK
jdwetherspoon.com