The Gatehouse· london
Galician fish stew, cod, prawns, squid, mussels
£27.50 · 1 bowl
formuscle gainforweight management
Galician fish stew, cod, prawns, squid, mussels
£27.50 · 1 bowl
formuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ kosher
ask the restaurant before ordering
ask: “ask if the stew is thickened with flour or served with bread”
ask: “ask if the stew contains any butter or cream”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “ask if the stew contains any cream or milk”
ask: “what is the sodium content of the complete serving?”
ask: “ask if the broth contains any wine or alcohol”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 45g
- carbs
- 22g
- fat
- 20g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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