The Gatehouse· london
La Narval sardines
£15.50 · 1 tin with bread
La Narval sardines
£15.50 · 1 tin with bread
checked for 10 diets
matches
✓ matches dairy-free✓ matches pescatarian✓ matches lactose-free✓ matches halal✓ matches kosher
ask first
? keto unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free
ask the restaurant before ordering
ask: “ask to substitute the sourdough bread for a low-carb vegetable”
ask: “ask if the salsa can be served on the side to control sodium”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 320 kcal
- protein
- 24g
- carbs
- 18g
- fat
- 16g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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