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The Harrow· london

Avocado & Mixed Grain Salad

1 bowl

forbalanced mealsforweight management

checked for 10 diets

matches
✓ matches vegetarian✓ matches pescatarian✓ matches low sodium
ask first
? vegan unconfirmed? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ keto

ask the restaurant before ordering

ask: “ask if the dressing is vegan”

ask: “ask which grains are used in the salad”

ask: “ask if the dressing contains dairy”

ask: “ask if the dressing contains alcohol”

ask: “ask if the dressing contains non-kosher wine vinegar”

nutrition

less proteinper caloriemore proteinper calorie

nutrition per portion

calories
400 kcal
protein
10g
carbs
45g
fat
20g
fiber
12g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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