The Jamaican
The Jamaican
ORDER (order.inc) read all 22 dishes on the menu at The Jamaican in London and checked each one against 10 diets. 7 of 22 dishes are rated safe for pescatarian, 5 of 22 for vegetarian. for more protein the top pick is Curry Goat Wrap T/A at 45g protein and 780 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 22 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 22 plates on this menu
how much protein a plate actually carries
protein on the plate
top 24%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£8.63 on average, £1.95 to £19.49 across the menu
two thirds of the menu sits at £5-10.
what earns it
the three plates behind that ranking
Curry Goat Wrap T/A£11.43P 45g · C 60g · F 40g · 780 cal
45g of protein for 11, this ranks 9 of 21 on the menu for protein per price.
high protein
The Jamaican Breakfast£19.49P 45g · C 130g · F 45g · 1100 cal
45g of protein for 19, this ranks 17 of 21 on the menu for protein per price.
high proteinhigh fiber
Curry Chicken Roti T/A£9.99P 40g · C 80g · F 20g · 650 cal
40g of protein for 10, this ranks 8 of 21 on the menu for protein per price.
high protein
19 more dishes decoded
every macro and diet check, in the app
19 more dishes decoded in the app
known for
Jerk Chicken Wrap T/A
Frequently cited as a top-liked item by regulars.
£8.57
The Jamaican Breakfast
Authentic morning staple praised for its rich, classic flavors.
£19.49
Beef Patty T/A
A popular and convenient handheld favorite among diners.
£3.58
Jerk Chicken Wrap T/A
Frequently cited as a top-liked item by regulars.
£8.57
The Jamaican Breakfast
Authentic morning staple praised for its rich, classic flavors.
£19.49
Beef Patty T/A
A popular and convenient handheld favorite among diners.
£3.58
the move
Grab the jerk chicken wrap or go straight for the oxtail. Make sure to add some fried plantain on the side.
good to know
what should i order at The Jamaican for more protein or a lighter plate?
45g of protein: Curry Goat Wrap T/A at 780 calories, £11.43. lighter: Chicken Soup at 250 calories and 20g protein. data as of 5 september 2026.
does The Jamaican have pescatarian dishes?
7 of 22 dishes at The Jamaican are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Jamaican have vegetarian dishes?
5 of 22 dishes at The Jamaican are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.