The Ravensbury
Chinese, Indian
The Ravensbury
ORDER (order.inc) read all 16 dishes on the menu at The Ravensbury in London and checked each one against 10 diets. 10 of 16 dishes are rated safe for vegetarian, 10 of 16 for pescatarian. for more protein the top pick is Chilli Paneer (VEG) at 22g protein and 520 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 16 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 16 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 1%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.89 on average, £7.50 to £11.75 across the menu
a third of the menu sits at £10-11.
the best you can do here
Chilli Paneer (VEG)£11.25P 22g · C 25g · F 35g · 520 cal
22g protein for 11, rank 1 of 16 on this menu, making this the best protein value on the list.
Manchow Soup - Chicken£7.99P 15g · C 33g · F 7g · 260 cal
15g protein for 8, rank 2 of 16 on this menu, which is a great protein value.
low calorie
Sweet Corn Soup - Chicken£7.99P 14g · C 26g · F 6g · 220 cal
14g protein in 220 cal, rank 1 of 16 on this menu, making this your best protein-to-calorie ratio.
low calorie
13 more dishes decoded
every macro and diet check, in the app
13 more dishes decoded in the app
known for
Manchow Soup - Veg
An Indo-Chinese fusion favorite everyone starts with
£7.50
Chilli Paneer (VEG)
A legendary starter known for its bold, spicy punch
£11.25
Masala Mogo (VEG)
A comforting staple that regulars order every single visit
£10.75
Manchow Soup - Veg
An Indo-Chinese fusion favorite everyone starts with
£7.50
Chilli Paneer (VEG)
A legendary starter known for its bold, spicy punch
£11.25
Masala Mogo (VEG)
A comforting staple that regulars order every single visit
£10.75
the move
Start with the chilli paneer and manchow soup. Go for the generous main courses, but keep an eye on your group size since large tables face time limits. Skip any bland starters and stick to their Indo-Chinese specialties.
good to know
what should i order at The Ravensbury for more protein or a lighter plate?
22g of protein: Chilli Paneer (VEG) at 520 calories, £11.25. lighter: Sweet Corn Soup - Chicken at 220 calories and 14g protein, £7.99. data as of 5 september 2026.
does The Ravensbury have vegetarian dishes?
10 of 16 dishes at The Ravensbury are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Ravensbury have pescatarian dishes?
10 of 16 dishes at The Ravensbury are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.