
The Solo Kitchen & Bar
🍳 · ★ 4.8 (762) · ££
A vibrant neighborhood spot serving Mediterranean-inspired breakfast spreads, hearty sharing platters, and wood-fired pizzas with a lively rooftop terrace.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£11.80 on average, £7.50 to £18 across the menu
two thirds of the menu sits at £10-15.
known for
good to know
ORDER (order.inc) read all 29 dishes on the menu at The Solo Kitchen & Bar in London and checked each one against 10 diets. 21 of 29 dishes are rated safe for pescatarian, 18 of 29 for vegetarian. for more protein the top pick is Eggs Royale at 26g protein and 540 calories. data as of 22 september 2026.
what should i order at The Solo Kitchen & Bar for more protein or a lighter plate?
26g of protein: Eggs Royale at 540 calories, £12.50. lighter: Eggs on Toast at 380 calories and 18g protein, £8.50. data as of 22 september 2026.
does The Solo Kitchen & Bar have pescatarian dishes?
21 of 29 dishes at The Solo Kitchen & Bar are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 22 september 2026.
does The Solo Kitchen & Bar have vegetarian dishes?
18 of 29 dishes at The Solo Kitchen & Bar are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
more in bethnal green
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