The Solo Kitchen & Bar· london
Avo Benedict
£11.50 · 1 plate
formuscle gainforweight management
Avo Benedict
£11.50 · 1 plate
formuscle gainforweight management
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches lactose-free✓ matches halal✓ matches kosher
ask first
? keto unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ gluten-free✕ dairy-free
ask the restaurant before ordering
ask: “ask to substitute the English muffin for extra avocado or greens”
ask: “ask for the hollandaise sauce on the side”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 16g
- carbs
- 32g
- fat
- 30g
- fiber
- 8g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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