The White Bear
🥩 · ★ 4.4 (1.4K) · ££
A charming gastropub serving seasonal British dishes, excellent Sunday roasts with bottomless sides, and artisanal seasonal menus in a warm, welcoming space.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£8.35 on average, £3.50 to £16 across the menu
41% of the menu sits at £5-10.
known for
good to know
ORDER (order.inc) read all 17 dishes on the menu at The White Bear in London and checked each one against 10 diets. 9 of 17 dishes are rated safe for pescatarian, 7 of 17 for low sodium. for more protein the top pick is Cornish Hake at 40g protein and 480 calories. data as of 22 september 2026.
what should i order at The White Bear for more protein or a lighter plate?
40g of protein: Cornish Hake at 480 calories, £15. data as of 22 september 2026.
does The White Bear have pescatarian dishes?
9 of 17 dishes at The White Bear are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does The White Bear have low sodium dishes?
7 of 17 dishes at The White Bear are rated safe for low sodium, 6 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
is there a set menu at The White Bear?
1 set menu, seasonal set dishes, from £18.50 per person, monday to friday, 12:00 to 18:00. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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