The White Bear· london
Cornish Hake
£15 · 1 plate
forbalanced mealsformuscle gainforweight management
Cornish Hake
£15 · 1 plate
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ keto✕ kosher
ask the restaurant before ordering
ask: “ask if the salsa verde and potatoes are gluten-free”
ask: “ask if the potatoes are cooked in oil instead of butter”
ask: “ask if the dish can be prepared with less salt”
ask: “ask if the salsa verde contains alcohol or wine vinegar”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 40g
- carbs
- 30g
- fat
- 22g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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