The White Hart Harlington
The White Hart Harlington
ORDER (order.inc) read all 33 dishes on the menu at The White Hart Harlington in London and checked each one against 10 diets. 20 of 33 dishes are rated safe for pescatarian, 15 of 33 for vegetarian. for more protein the top pick is Cornish Rump Steak at 60g protein and 650 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 33 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 33 plates on this menu
how much protein a plate actually carries
protein on the plate
top 12%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£11.32 on average, £3 to £24.95 across the menu
a third of the menu sits at £5-10.
what earns it
the three plates behind that ranking
Cornish Rump Steak£24.95P 60g · C 20g · F 35g · 650 cal
60g protein in 650 cal is the 2nd best ratio on this menu for muscle building.
keto friendlyhigh protein
Rack of Pork Ribs£17.95P 55g · C 40g · F 48g · 800 cal
55g protein in 800 cal is a top-tier ratio, ranking 5th on this menu.
high protein
Hunters Chicken£14.95P 50g · C 35g · F 40g · 750 cal
50g protein for 15 is a great value, ranking 3rd on this menu.
high protein
30 more dishes decoded
every macro and diet check, in the app
30 more dishes decoded in the app
known for
Cornish Steak & Doom Bar Ale Pie
Frequently called the best pie ever by regulars
£15.95
Rack of Pork Ribs
A massively popular hearty main loaded with flavor
£17.95
Sticky Toffee Pudding
The ultimate sweet ending that locals always order
£6.50
Cornish Steak & Doom Bar Ale Pie
Frequently called the best pie ever by regulars
£15.95
Rack of Pork Ribs
A massively popular hearty main loaded with flavor
£17.95
Sticky Toffee Pudding
The ultimate sweet ending that locals always order
£6.50
the move
Start with the pies, they are legendary here. Make sure to save room for the sticky toffee pudding for dessert.
good to know
what should i order at The White Hart Harlington for more protein or a lighter plate?
60g of protein: Cornish Rump Steak at 650 calories, £24.95. lighter: Carved Ham at 350 calories and 40g protein, £13.95. data as of 5 september 2026.
does The White Hart Harlington have pescatarian dishes?
20 of 33 dishes at The White Hart Harlington are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The White Hart Harlington have vegetarian dishes?
15 of 33 dishes at The White Hart Harlington are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.