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The White Hart Harlington· london

Cornish Rump Steak

£24.95 · 1 plate

formuscle gain

checked for 10 diets

matches
✓ matches lactose-free
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian

ask the restaurant before ordering

ask: “ask if any accompanying sauces or sides contain gluten”

ask: “ask for the steak to be cooked in oil instead of butter”

ask: “what is the net carbohydrate content of the complete serving?”

ask: “what is the sodium content of the complete serving?”

ask: “ask if the beef is certified halal and if any sauces contain alcohol”

ask: “ask if the beef is kosher-certified”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
650 kcal
protein
60g
carbs
20g
fat
35g
fiber
3g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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