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Tigerbay Enfield· london

Chicken Jalfrezi

£11.95 · 1 plate

formuscle gainforweight management

checked for 10 diets

matches
✓ matches keto✓ matches lactose-free
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian

ask the restaurant before ordering

ask: “ask if the sauce is thickened with flour”

ask: “ask if the dish is cooked with ghee or butter”

ask: “ask if it can be prepared with less salt”

ask: “ask if the chicken is halal certified”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
450 kcal
protein
38g
carbs
15g
fat
25g
fiber
5g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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