Tonkotsu Battersea
Tonkotsu Battersea
ORDER (order.inc) read all 21 dishes on the menu at Tonkotsu Battersea in London and checked each one against 10 diets. 15 of 21 dishes are rated safe for dairy free, 15 of 21 for lactose free. for more protein the top pick is Chilli Chicken at 45g protein and 720 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 21 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 21 plates on this menu
how much protein a plate actually carries
protein on the plate
top 23%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.38 on average, £3.95 to £18.95 across the menu
a third of the menu sits at £5-10.
what earns it
the three plates behind that ranking
Chilli Chicken£15.95P 45g · C 82g · F 22g · 720 cal
45g protein in 720 cal is excellent, ranking 2 of 21 on this menu.
high protein
Tonkotsu£15.95P 42g · C 88g · F 42g · 890 cal
42g protein for 16 is a strong amount of protein for a main.
high protein
Chilli King Prawn Tonkotsu£18.95P 42g · C 88g · F 36g · 840 cal
42g protein for 19 is a good amount for muscle building.
high protein
18 more dishes decoded
every macro and diet check, in the app
18 more dishes decoded in the app
known for
Tonkotsu
The legendary namesake dish that everyone orders
£15.95
Pork, Ginger & Garlic Gyoza
The absolute must-have starter for every table
£7.25
Chilli Chicken
A crowd favourite for those wanting extra heat
£15.95
Tonkotsu
The legendary namesake dish that everyone orders
£15.95
Pork, Ginger & Garlic Gyoza
The absolute must-have starter for every table
£7.25
Chilli Chicken
A crowd favourite for those wanting extra heat
£15.95
the move
Start with the gyoza and make sure to grab some extra chilli oil on the side. Go for the classic Tonkotsu ramen and remember the kitchen closes early so do not leave it too late.
good to know
what should i order at Tonkotsu Battersea for more protein or a lighter plate?
45g of protein: Chilli Chicken at 720 calories, £15.95. data as of 5 september 2026.
does Tonkotsu Battersea have dairy free dishes?
15 of 21 dishes at Tonkotsu Battersea are rated safe for dairy free, 6 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Tonkotsu Battersea have lactose free dishes?
15 of 21 dishes at Tonkotsu Battersea are rated safe for lactose free, 6 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.