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Two Magpies Cafe

Breakfast

Two Magpies Cafe

🍳Cafe· London · ★ 4.6 (1,052) · ££
opens tomorrow 07:30Local FavoriteHomestyle

ORDER (order.inc) read all 20 dishes on the menu at Two Magpies Cafe in London and checked each one against 10 diets. 14 of 20 dishes are rated safe for lactose free, 8 of 20 for pescatarian. for more protein the top pick is Creamy Chilli Prawn & Chicken at 48g protein and 750 calories. data as of 5 september 2026.

menu items20
diets checked10

scanned for 10 diets

every one of the 20 dishes checked against each diet

vegetarian4 safe
vegan1 safe
pescatarian8 safe
gluten free2 safe
dairy free3 safe
lactose free14 safe
halal11 safe
kosher6 safe
keto2 safe
low sodium2 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 20 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£10.60 on average, £6.15 to £16.50 across the menu

<£10
£10-15
£15-20
£20-25
£25+

half of the menu sits at <£10.

what earns it

the three plates behind that ranking

  • Creamy Chilli Prawn & Chicken£15.50

    P 48g · C 75g · F 30g · 750 cal

    48g protein in 750 cal is the 4th best ratio on the menu, making this a powerhouse for muscle.

    high protein
  • Escalope & Tagiatelle£14.75

    P 45g · C 95g · F 32g · 850 cal

    45g protein in 850 cal ranks 9th on the menu, providing plenty of fuel for muscle building.

    high protein
  • Smoked Salmon & Tiger Prawns Tagliatelle£15.95

    P 42g · C 80g · F 34g · 780 cal

    42g protein in 780 cal ranks 8th on the menu, making this a solid choice for muscle repair.

    high protein

17 more dishes decoded

every macro and diet check, in the app

known for

  • Bacon sandwich

    Everyone orders this for a classic morning comfort fix.

    £6.15

  • Halal Beef Sausage Sandwich

    A favorite for those seeking tasty halal breakfast options.

    £6.90

  • Spicy Pan-fried Salmon Fillet Pasta

    A hearty standout for anyone shifting from breakfast to lunch.

    £16.50

the move

Start with any of the breakfast sandwiches on buttered bread, they are unbeatable. Go for the pasta if you stay for lunch.

good to know

what should i order at Two Magpies Cafe for more protein or a lighter plate?

48g of protein: Creamy Chilli Prawn & Chicken at 750 calories, £15.50. lighter: Chilli Chicken Salad at 380 calories and 32g protein, £13.95. data as of 5 september 2026.

does Two Magpies Cafe have lactose free dishes?

14 of 20 dishes at Two Magpies Cafe are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

does Two Magpies Cafe have pescatarian dishes?

8 of 20 dishes at Two Magpies Cafe are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

583 Commercial Rd, Ratcliff, London E1 0HJ, UK