Udaya Kerala Restaurant
Indian
Udaya Kerala Restaurant
ORDER (order.inc) read all 30 dishes on the menu at Udaya Kerala Restaurant in London and checked each one against 10 diets. 19 of 30 dishes are rated safe for pescatarian, 14 of 30 for keto. for more protein the top pick is Chicken 65 (boneless) at 38g protein and 480 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
protein on the plate
top 19%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.39 on average, £1.50 to £19.75 across the menu
40% of the menu sits at £10-15.
what earns it
the three plates behind that ranking
Chicken 65 (boneless)£10.95P 38g · C 14g · F 28g · 480 cal
38g of protein for 11 is a strong ratio, ranking 4 of 30 on this menu for protein per price.
high proteinlow calorie
Beef Fry£12.95P 36g · C 8g · F 30g · 450 cal
36g of protein for 13 is a strong ratio, ranking 7 of 30 on this menu for protein per price.
keto friendlyhigh proteinlow calorie
Chicken Devilled£14.75P 35g · C 18g · F 22g · 410 cal
35g of protein in 410 cal is a great ratio, ranking 7 of 30 on this menu for protein per calorie.
high proteinlow calorie
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for
Beef Fry
Consistently cited by regulars and critics as a top-tier Keralan staple.
£12.95
Appam
The essential traditional accompaniment everyone orders to soak up rich curries.
£1.50
Kerala Parotta
A must-order crowd favorite that pairs perfectly with every meat dish.
£2.50
Beef Fry
Consistently cited by regulars and critics as a top-tier Keralan staple.
£12.95
Appam
The essential traditional accompaniment everyone orders to soak up rich curries.
£1.50
Kerala Parotta
A must-order crowd favorite that pairs perfectly with every meat dish.
£2.50
the move
Start with the chicken 65 and order plenty of parotta and appam to pair with the beef fry. Do not skip the traditional breads, they truly make the meal.
good to know
what should i order at Udaya Kerala Restaurant for more protein or a lighter plate?
38g of protein: Chicken 65 (boneless) at 480 calories, £10.95. lighter: Fish Curry at 320 calories and 32g protein, £15.95. data as of 5 september 2026.
does Udaya Kerala Restaurant have pescatarian dishes?
19 of 30 dishes at Udaya Kerala Restaurant are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Udaya Kerala Restaurant have keto dishes?
14 of 30 dishes at Udaya Kerala Restaurant are rated safe for keto, 8 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.