
White Hart· london
Monkfish, King Prawn & Samphire Curry
£22 · 1 bowl
forbalanced mealsformuscle gainforweight management
Monkfish, King Prawn & Samphire Curry
£22 · 1 bowl
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ kosher
ask the restaurant before ordering
ask: “ask if the sauce is thickened with flour”
ask: “ask if the curry sauce contains dairy”
ask: “ask if the dish can be served without high-carb sides”
ask: “ask if the curry sauce contains milk or cream”
ask: “ask if the dish can be prepared with less salt”
ask: “ask if the sauce contains alcohol”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 520 kcal
- protein
- 42g
- carbs
- 22g
- fat
- 28g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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