Yi-Ban· london
Shredded Duck Congee
£8.50 · 1 bowl
formuscle gainforweight management
Shredded Duck Congee
£8.50 · 1 bowl
formuscle gainforweight management
checked for 10 diets
matches
✓ matches dairy-free✓ matches lactose-free
ask first
? gluten-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ keto
ask the restaurant before ordering
ask: “ask if the duck marinade or glaze contains soy sauce or wheat”
ask: “what is the sodium content of the complete serving?”
ask: “ask if the duck is halal and if the preparation uses alcohol”
ask: “ask if the duck is kosher-certified”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 310 kcal
- protein
- 18g
- carbs
- 40g
- fat
- 9g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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