Yi-Ban
Yi-Ban
ORDER (order.inc) read all 71 dishes on the menu at Yi-Ban in London and checked each one against 10 diets. 60 of 71 dishes are rated safe for lactose free, 59 of 71 for dairy free. for more protein the top pick is Suckling Pigs (Portion) at 38g protein and 580 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 71 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 71 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 12%
of 1,101 places in London
data as of 5 september 2026
the best you can do here
Suckling Pigs (Portion)£25P 38g · C 2g · F 46g · 580 cal
high protein
Mixed Seafood with Yee Min£20P 30g · C 90g · F 30g · 750 cal
high protein
Fried Rice Fu Jin style£19P 30g · C 95g · F 22g · 720 cal
high protein
68 more dishes decoded
every macro and diet check, in the app
68 more dishes decoded in the app
known for
Crystal Prawn Dumplings
Widely cited by reviewers as a high-standard dim sum staple
Barbecued Roast Pork Buns
A classic favorite that families and regulars always order
Yi Ban Special Cheung Fun
Listed as a specialty item that showcases their rice noodle skills
Taro Croquette
Praised as a flavorful and textural favorite among dim sum fans
Crystal Prawn Dumplings
Widely cited by reviewers as a high-standard dim sum staple
Barbecued Roast Pork Buns
A classic favorite that families and regulars always order
Yi Ban Special Cheung Fun
Listed as a specialty item that showcases their rice noodle skills
+ 1 more in the app
the move
Focus heavily on the dim sum menu for lunch and make sure to order the crystal prawn dumplings. Skip the generic mains and save room for the custard tarts at the end.
good to know
what should i order at Yi-Ban for more protein or a lighter plate?
38g of protein: Suckling Pigs (Portion) at 580 calories, £25. lighter: Beef Tripe in Ginger Sauce at 180 calories and 22g protein. data as of 5 september 2026.
does Yi-Ban have lactose free dishes?
60 of 71 dishes at Yi-Ban are rated safe for lactose free, 9 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Yi-Ban have dairy free dishes?
59 of 71 dishes at Yi-Ban are rated safe for dairy free, 10 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.