Bicai
Bicai
ORDER (order.inc) read all 38 dishes on the menu at Bicai in Madrid and checked each one against 10 diets. 20 of 38 dishes are rated safe for pescatarian, 19 of 38 for lactose free. for more protein the top pick is Breaded Chicken Tenderloins at 45g protein and 780 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 38 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 38 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 17%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€12.89 on average, €4 to €29 across the menu
a third of the menu sits at €10-15.
the best you can do here
Breaded Chicken Tenderloins€16P 45g · C 40g · F 48g · 780 cal
45g of protein is excellent for muscle growth, but the calories are quite high.
high protein
Broken Eggs with Ham€16P 35g · C 55g · F 58g · 850 cal
35g of protein is great, but the high fat and carb count is better for a heavy bulk.
high protein
Bienmesabe€16P 32g · C 35g · F 28g · 520 cal
32g of protein is a solid amount for muscle recovery after a workout.
high protein
35 more dishes decoded
every macro and diet check, in the app
35 more dishes decoded in the app
known for
Authentic Soria Baked Pork Rind
It is a regional specialty that locals specifically come here for.
€12
Grilled Octopus Leg
Consistently cited as a standout dish across all review platforms.
€18
Truffled Spanish Omelette
A high-end twist on a classic that regulars always order.
€5.50
Homemade Ox Cecina Croquettes
They are famous for using premium Galician beef in their starters.
€10.50
Galician Blond Beef
It is the restaurant's premium meat offering for serious steak lovers.
€29
Authentic Soria Baked Pork Rind
It is a regional specialty that locals specifically come here for.
€12
Grilled Octopus Leg
Consistently cited as a standout dish across all review platforms.
€18
Truffled Spanish Omelette
A high-end twist on a classic that regulars always order.
€5.50
+ 2 more in the app
the move
If you're there for lunch, the 'Menú del Día' is an unbeatable value, but make sure to add a side of the Soria pork rinds. Stick to the traditional Spanish raciones like the octopus and croquettes, as they are much more consistent than the fusion items.
good to know
what should i order at Bicai for more protein or a lighter plate?
45g of protein: Breaded Chicken Tenderloins at 780 calories, €16. lighter: Authentic Galician Ox Cecina at 210 calories and 25g protein, €19. data as of 4 september 2026.
does Bicai have pescatarian dishes?
20 of 38 dishes at Bicai are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Bicai have lactose free dishes?
19 of 38 dishes at Bicai are rated safe for lactose free, 6 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Bicai?
2 set menus at Bicai: set menu, menú del día, from €16.50, monday to friday, 13:00 to 16:00; set menu, menú sábado, from €28, saturday, 13:00 to 16:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.