Casa Mingo
Casa Mingo
ORDER (order.inc) read all 23 dishes on the menu at Casa Mingo in Madrid and checked each one against 10 diets. 15 of 23 dishes are rated safe for pescatarian, 15 of 23 for lactose free. for more protein the top pick is Roasted Chicken at 68g protein and 650 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 23 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 23 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 33%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€7.60 on average, €1.90 to €16.10 across the menu
a third of the menu sits at <€5.
the best you can do here
Roasted Chicken€9.80P 68g · C 0g · F 42g · 650 cal
With a massive 68g of protein, this is your best bet for muscle repair and growth.
keto friendlyhigh protein
Madrid-style Tripe€12.10P 35g · C 12g · F 38g · 520 cal
35g of protein is great, but the high fat content makes it a less clean choice for muscle gains.
keto friendlyhigh protein
Asturian Bean Stew€12.10P 25g · C 45g · F 35g · 600 cal
25g of protein is decent, but the high calorie count makes it a heavy choice for muscle gains.
high fiber
20 more dishes decoded
every macro and diet check, in the app
20 more dishes decoded in the app
known for
Roasted Chicken
It is the undisputed star that every single table orders
€9.80
Chorizo in Cider
A classic Asturian starter that locals always recommend
€4.70
Cabrales Cheese
The go-to choice for fans of strong, traditional flavors
€10.10
Cider Cake
The unique signature dessert that finishes the meal perfectly
€5.70
Roasted Chicken
It is the undisputed star that every single table orders
€9.80
Chorizo in Cider
A classic Asturian starter that locals always recommend
€4.70
Cabrales Cheese
The go-to choice for fans of strong, traditional flavors
€10.10
+ 1 more in the app
the move
Keep it simple: order the roast chicken and a bottle of cider for the table. Be aware that prices are cheaper at the bar than at the tables, so grab a spot at the 'barra' if you want a quicker, budget-friendly bite.
good to know
what should i order at Casa Mingo for more protein or a lighter plate?
68g of protein: Roasted Chicken at 650 calories, €9.80. lighter: Cured Iberian Ham at 210 calories and 24g protein, €16.10. data as of 4 september 2026.
does Casa Mingo have pescatarian dishes?
15 of 23 dishes at Casa Mingo are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Casa Mingo have lactose free dishes?
15 of 23 dishes at Casa Mingo are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Casa Mingo?
1 set menu, cocido madrileño, from €20 per person, monday to friday. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.