Runni Akihabara
Runni Akihabara
ORDER (order.inc) read all 103 dishes on the menu at Runni Akihabara in Madrid and checked each one against 10 diets. 78 of 103 dishes are rated safe for dairy free, 78 of 103 for lactose free. for more protein the top pick is Salmon Tartare Poke at 28g protein and 480 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 103 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 103 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 14%
of 687 places in Madrid
data as of 4 september 2026
the best you can do here
Salmon Tartare PokeP 28g · C 60g · F 14g · 480 cal
28g protein is a strong amount to support your gains while keeping the meal relatively lean.
low calorie
Grilled King Prawns with GarlicP 28g · C 3g · F 8g · 210 cal
28g protein is an outstanding amount for muscle growth and recovery.
keto friendlylow calorieplant based
Salmon and Avocado PokeP 26g · C 58g · F 22g · 520 cal
26g protein is excellent for muscle building and recovery.
100 more dishes decoded
every macro and diet check, in the app
100 more dishes decoded in the app
known for
Salmon Nigiri
It is the most frequently recommended staple for sushi lovers.
Spicy Salmon with Nacho Uramaki
Bloggers love this unique fusion twist on traditional rolls.
Chicken Teriyaki Skewers
A top-rated hot dish that balances out the cold sushi.
Flambéed Butterfish with Truffle Nigiri
Regulars rave about the elevated flavor of the flambéed options.
Salmon Nigiri
It is the most frequently recommended staple for sushi lovers.
Spicy Salmon with Nacho Uramaki
Bloggers love this unique fusion twist on traditional rolls.
Chicken Teriyaki Skewers
A top-rated hot dish that balances out the cold sushi.
+ 1 more in the app
the move
Grab the Flambéed Salmon and Truffle Butterfish as soon as they hit the belt. Make sure to save room for the green tea mochis, but skip the plain rice-heavy rolls to get your money's worth.
good to know
what should i order at Runni Akihabara for more protein or a lighter plate?
28g of protein: Salmon Tartare Poke at 480 calories. lighter: Grilled Crab with Garlic at 140 calories and 22g protein. data as of 4 september 2026.
does Runni Akihabara have dairy free dishes?
78 of 103 dishes at Runni Akihabara are rated safe for dairy free, 8 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Runni Akihabara have lactose free dishes?
78 of 103 dishes at Runni Akihabara are rated safe for lactose free, 11 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
are there any deals at Runni Akihabara?
2 deals at Runni Akihabara: all you can eat, come sin límites (lunch), from €15.95, monday to friday, 13:00 to 17:00; all you can eat, come sin límites (night/weekend), every day, 20:00 to 23:30. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.