Dragon Kitchen Retiro
Dragon Kitchen Retiro
ORDER (order.inc) read all 20 dishes on the menu at Dragon Kitchen Retiro in Madrid and checked each one against 10 diets. 12 of 20 dishes are rated safe for dairy free, 12 of 20 for lactose free. for more protein the top pick is Lacquered Duck at 45g protein and 850 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 26%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€8.38 on average, €3.99 to €17.25 across the menu
two thirds of the menu sits at €5-10.
the best you can do here
Lacquered Duck€17.25P 45g · C 40g · F 55g · 850 cal
45g of protein is great, but the high fat and calories make it a heavy muscle-building option.
high protein
Crispy Duck€13.95P 40g · C 30g · F 50g · 780 cal
40g of protein is fantastic for muscle growth, though the fat content is on the higher side.
high protein
Beef Slices€12.95P 38g · C 12g · F 22g · 420 cal
38g of protein makes this an excellent choice for supporting muscle growth and recovery.
high proteinlow calorie
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Lacquered Duck
A legendary classic that every table seems to order.
€17.25
Crispy Duck
The go-to dish for anyone craving extra crunch.
€13.95
Hot and Sour Soup
A comforting starter praised for its perfectly balanced punch.
€5.95
Lacquered Duck
A legendary classic that every table seems to order.
€17.25
Crispy Duck
The go-to dish for anyone craving extra crunch.
€13.95
Hot and Sour Soup
A comforting starter praised for its perfectly balanced punch.
€5.95
the move
Start with the Mango and Shrimp Roll and definitely get the Lacquered Duck. Skip the delivery apps if you can, and check out their official menu for the best prices.
good to know
what should i order at Dragon Kitchen Retiro for more protein or a lighter plate?
45g of protein: Lacquered Duck at 850 calories, €17.25. lighter: Beef Slices at 420 calories and 38g protein, €12.95. data as of 4 september 2026.
does Dragon Kitchen Retiro have dairy free dishes?
12 of 20 dishes at Dragon Kitchen Retiro are rated safe for dairy free, 8 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Dragon Kitchen Retiro have lactose free dishes?
12 of 20 dishes at Dragon Kitchen Retiro are rated safe for lactose free, 8 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.