El Descanso 1927
El Descanso 1927
ORDER (order.inc) read all 28 dishes on the menu at El Descanso 1927 in Madrid and checked each one against 10 diets. 18 of 28 dishes are rated safe for pescatarian, 17 of 28 for lactose free. for more protein the top pick is Grilled Grouper with Sautéed Baby Eels and Natural Potatoes at 42g protein and 480 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 28 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 28 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 21%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€12.47 on average, €4.50 to €24.50 across the menu
a third of the menu sits at €10-15.
the best you can do here
Grilled Grouper with Sautéed Baby Eels and Natural Potatoes€24.50P 42g · C 28g · F 22g · 480 cal
42g of protein is excellent for muscle repair and growth.
high proteinlow calorie
Crispy Chicken Strips with Sweet Mustard Sauce€12.90P 38g · C 45g · F 32g · 620 cal
38g of protein is great, but the excess calories and breading aren't ideal for lean gains.
high protein
Hook-Caught Squid with Aioli€17.90P 32g · C 24g · F 30g · 510 cal
32g of protein makes this a strong choice for muscle recovery and growth.
high protein
25 more dishes decoded
every macro and diet check, in the app
25 more dishes decoded in the app
known for
Iberian Bellota Ham
It is the gold standard of their high-quality Iberian product selection
€21.90
Assorted Croquettes
Reviewers call these spectacular and a mandatory table starter
€10.90
Russian Salad with Belly Tuna
It is a house specialty specifically highlighted on their official menu
€10.90
El Descanso Tatin
The most praised dessert for finishing a traditional meal
€7.50
Iberian Bellota Ham
It is the gold standard of their high-quality Iberian product selection
€21.90
Assorted Croquettes
Reviewers call these spectacular and a mandatory table starter
€10.90
Russian Salad with Belly Tuna
It is a house specialty specifically highlighted on their official menu
€10.90
+ 1 more in the app
the move
Start with the assorted croquettes and the Iberian ham, they are the house icons. For the main, stick to the grilled meats or seasonal artichokes, and definitely sit inside to avoid the noise from the nearby train tracks.
good to know
what should i order at El Descanso 1927 for more protein or a lighter plate?
42g of protein: Grilled Grouper with Sautéed Baby Eels and Natural Potatoes at 480 calories, €24.50. lighter: Veal Involtini with Arugula, Mango, and Parmesan at 320 calories and 30g protein, €13.90. data as of 4 september 2026.
does El Descanso 1927 have pescatarian dishes?
18 of 28 dishes at El Descanso 1927 are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does El Descanso 1927 have lactose free dishes?
17 of 28 dishes at El Descanso 1927 are rated safe for lactose free, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at El Descanso 1927?
2 set menus at El Descanso 1927: set menu, menú del día, from €14, monday to friday, 13:00 to 17:00; set menu, menú 36 €, from €36, every day, 13:00 to 00:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.