El Madroño
El Madroño
ORDER (order.inc) read all 56 dishes on the menu at El Madroño in Madrid and checked each one against 10 diets. 35 of 56 dishes are rated safe for lactose free, 34 of 56 for dairy free. for more protein the top pick is Entrecot at 58g protein and 680 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 56 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 56 plates on this menu
how much protein a plate actually carries
protein on the plate
top 24%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€13.77 on average, €0.70 to €25 across the menu
a third of the menu sits at €10-15.
what earns it
the three plates behind that ranking
Entrecot€21P 58g · C 0g · F 48g · 680 cal
680 cal with 58g protein — a fantastic, high-protein choice to support muscle growth.
keto friendlyhigh protein
Angus 100%€12.50P 55g · C 60g · F 55g · 950 cal
950 cal with 55g protein — high protein, but the massive calorie and carb load makes it a poor choice for lean gains.
high protein
Solomillo de Ternera€22.50P 55g · C 0g · F 28g · 480 cal
480 cal with 55g protein — an excellent, lean protein source to help build muscle.
keto friendlyhigh proteinlow calorie
53 more dishes decoded
every macro and diet check, in the app
53 more dishes decoded in the app
known for
Pulpo a la Gallega
It is the high-trust specialty that regulars and menu data consistently highlight.
€25
Croquetas de Jamón (8ud)
These are the quintessential Madrid starter that every table seems to share.
€12
Huevos Rotos con Chorizo a la Sidra y Pimientos de Padrón
Reviewers rave about the Chorizo Madroño as a standout flavor winner.
€18
Carrillada Estofada
The restaurant is famous for hearty, traditional meat dishes like this and the oxtail.
€19.50
Pulpo a la Gallega
It is the high-trust specialty that regulars and menu data consistently highlight.
€25
Croquetas de Jamón (8ud)
These are the quintessential Madrid starter that every table seems to share.
€12
Huevos Rotos con Chorizo a la Sidra y Pimientos de Padrón
Reviewers rave about the Chorizo Madroño as a standout flavor winner.
€18
+ 1 more in the app
the move
You absolutely cannot leave without the Licor del Madroño in an edible chocolate glass for dessert. The portions are huge, so start with the croquettes and one ración to share before over-ordering.
good to know
what should i order at El Madroño for more protein or a lighter plate?
58g of protein: Entrecot at 680 calories, €21. lighter: Sepia a la Plancha at 280 calories and 40g protein, €16.40. data as of 4 september 2026.
does El Madroño have lactose free dishes?
35 of 56 dishes at El Madroño are rated safe for lactose free, 15 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does El Madroño have dairy free dishes?
34 of 56 dishes at El Madroño are rated safe for dairy free, 13 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at El Madroño?
2 set menus at El Madroño: menú del día, menú diario - salón, from €14, monday to friday; menú del día, menú diario - terraza, from €15, monday to friday. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.