El Mesón de Fuencarral
El Mesón de Fuencarral
ORDER (order.inc) read all 50 dishes on the menu at El Mesón de Fuencarral in Madrid and checked each one against 10 diets. 29 of 50 dishes are rated safe for lactose free, 24 of 50 for pescatarian. for more protein the top pick is Cow Loin (1kg) at 200g protein and 2400 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 50 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 50 plates on this menu
how much protein a plate actually carries
protein on the plate
top 10%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€20.34 on average, €5 to €65 across the menu
58% of the menu sits at <€20.
what earns it
the three plates behind that ranking
Cow Loin (1kg)€65P 200g · C 0g · F 175g · 2400 cal
200g of protein is an incredible amount for muscle building if shared.
keto friendlyhigh protein
Roasted Suckling Lamb Shoulder (Aranda)€36P 65g · C 0g · F 68g · 850 cal
65g of protein is an excellent, high-quality source for muscle growth.
keto friendlyhigh protein
Roasted Segovia Suckling Pig€34P 55g · C 0g · F 82g · 950 cal
55g of protein is great for muscle, but the high fat makes it a dirty bulk choice.
keto friendlyhigh protein
47 more dishes decoded
every macro and diet check, in the app
47 more dishes decoded in the app
known for
Roasted Suckling Lamb Shoulder (Aranda)
This is their legendary flagship dish since 1932.
€36
Roasted Segovia Suckling Pig
It is widely considered the gold standard for traditional roasts.
€34
Handmade Gazpacho
Critics love the old-school 'majado' technique used here.
€15
Reglamento Salad since 1932
It is the mandatory traditional side for every roast.
€19
Soufflé with Ice Cream and Sponge Cake
A recent favorite that has become a viral recommendation.
€14
Roasted Suckling Lamb Shoulder (Aranda)
This is their legendary flagship dish since 1932.
€36
Roasted Segovia Suckling Pig
It is widely considered the gold standard for traditional roasts.
€34
Handmade Gazpacho
Critics love the old-school 'majado' technique used here.
€15
+ 2 more in the app
the move
You have to start with the handmade Gazpacho and the Migas, they are rustic perfection. For the main, stick to the Lamb or Suckling Pig, but make sure to book your table in advance as it gets packed with local families.
good to know
what should i order at El Mesón de Fuencarral for more protein or a lighter plate?
200g of protein: Cow Loin (1kg) at 2400 calories, €65. lighter: Variegated Scallops at 90 calories and 14g protein, €5. data as of 4 september 2026.
does El Mesón de Fuencarral have lactose free dishes?
29 of 50 dishes at El Mesón de Fuencarral are rated safe for lactose free, 12 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does El Mesón de Fuencarral have pescatarian dishes?
24 of 50 dishes at El Mesón de Fuencarral are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.