Fogones del Perú
Fogones del Perú
ORDER (order.inc) read all 28 dishes on the menu at Fogones del Perú in Madrid and checked each one against 10 diets. 18 of 28 dishes are rated safe for dairy free, 18 of 28 for lactose free. for more protein the top pick is Mostrito at 55g protein and 1100 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 28 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 28 plates on this menu
how much protein a plate actually carries
protein on the plate
top 21%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€17.39 on average, €3 to €25 across the menu
half of the menu sits at €20+.
what earns it
the three plates behind that ranking
Mostrito€16.99P 55g · C 120g · F 45g · 1100 cal
55g of protein is huge, but the massive calorie and fat count makes this a 'dirty bulk' choice.
high protein
Ceviche Mixto€21P 45g · C 12g · F 8g · 320 cal
45g of protein is a massive amount for a single dish, perfect for muscle growth.
keto friendlyhigh proteinlow calorie
Pulpo a la parrilla€22.90P 45g · C 25g · F 18g · 450 cal
45g of protein is an excellent amount for muscle growth and recovery.
keto friendlyhigh proteinlow calorieplant based
25 more dishes decoded
every macro and diet check, in the app
25 more dishes decoded in the app
known for
Ceviche Corvina
It is the most praised dish for its authentic heat.
€25
Lomo Saltado Tradicional
A Peruvian staple that regulars order every single visit.
€20.90
Ají de Gallina
The restaurant's official signature comfort dish.
€20
Tacu Tacu
The go-to choice for anyone seeking traditional comfort food.
€21.90
Pulpo al Olivo
Consistently highlighted as a high-quality, must-try starter.
€20.90
Ceviche Corvina
It is the most praised dish for its authentic heat.
€25
Lomo Saltado Tradicional
A Peruvian staple that regulars order every single visit.
€20.90
Ají de Gallina
The restaurant's official signature comfort dish.
€20
+ 2 more in the app
the move
Go for the Ceviche Corvina and the Lomo Saltado, they are the stars here. Skip the Papa a la Huancaína and the desserts, as they don't quite hit the same high notes as the mains.
good to know
what should i order at Fogones del Perú for more protein or a lighter plate?
55g of protein: Mostrito at 1100 calories, €16.99. lighter: Ceviche Mixto at 320 calories and 45g protein, €21. data as of 4 september 2026.
does Fogones del Perú have dairy free dishes?
18 of 28 dishes at Fogones del Perú are rated safe for dairy free, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Fogones del Perú have lactose free dishes?
18 of 28 dishes at Fogones del Perú are rated safe for lactose free, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.