Gofio
Gofio
ORDER (order.inc) read all 3 dishes on the menu at Gofio in Madrid and checked each one against 10 diets. 1 of 3 dishes is rated safe for keto, 1 of 3 for low sodium. for more protein the top pick is Canariedad Máxima at 75g protein and 1450 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 3 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 3 plates on this menu
how much protein a plate actually carries
what you'll pay
€135 on average, €95 to €185 across the menu
picks by goal
the two plates, ranked for more protein
Canariedad Máxima€125P 75g · C 110g · F 85g · 1450 cal
high proteinhigh fiber
Gofio Express€95P 0g · C 0g · F 0g · 30 cal
keto friendlylow calorieplant based
1 more dish decoded
every macro and diet check, in the app
1 more dish decoded in the app
known for

Canariedad Máxima
It is the restaurant's definitive, award-winning tasting experience
€125

Canariedad Máxima
It is the restaurant's definitive, award-winning tasting experience
€125
the move
Go for the Canariedad Máxima Plus if you want the full 20-course spectacle, and definitely opt for the Canarian wine pairing, it’s the best way to experience the archipelago. Ignore any mention of an 'Express' menu; it's outdated, so plan for a long, leisurely meal instead.
good to know
what should i order at Gofio for more protein or a lighter plate?
75g of protein: Canariedad Máxima at 1450 calories, €125. data as of 4 september 2026.
does Gofio have keto dishes?
1 of 3 dishes at Gofio is rated safe for keto. checked dish by dish, not self-reported. data as of 4 september 2026.
does Gofio have low sodium dishes?
1 of 3 dishes at Gofio is rated safe for low sodium. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Gofio?
2 set menus at Gofio: tasting menu, canariedad máxima, from €95; tasting menu, canariedad máxima plus, from €125. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




