Guanabara by El Rodizio
Guanabara by El Rodizio
ORDER (order.inc) read all 11 dishes on the menu at Guanabara by El Rodizio in Madrid and checked each one against 10 diets. 6 of 11 dishes are rated safe for pescatarian, 4 of 11 for vegetarian. for more protein the top pick is Baked Salmon with Yucca Parmentier at 42g protein and 580 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 14%
of 687 places in Madrid
data as of 4 september 2026
the best you can do here
Baked Salmon with Yucca ParmentierP 42g · C 38g · F 28g · 580 cal
42g protein is perfect for muscle recovery and growth.
high protein
Confit Cod with Passion FruitP 40g · C 25g · F 30g · 550 cal
40g protein is excellent for muscle synthesis without the heavy fat of red meat.
high protein
Full Vegan BurgerP 22g · C 65g · F 28g · 600 cal
22g protein is a decent amount for a plant-based meal, though not a powerhouse.
high fiberplant based
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
good to know
what should i order at Guanabara by El Rodizio for more protein or a lighter plate?
42g of protein: Baked Salmon with Yucca Parmentier at 580 calories. lighter: Confit Cod with Passion Fruit at 550 calories and 40g protein. data as of 4 september 2026.
does Guanabara by El Rodizio have pescatarian dishes?
6 of 11 dishes at Guanabara by El Rodizio are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Guanabara by El Rodizio have vegetarian dishes?
4 of 11 dishes at Guanabara by El Rodizio are rated safe for vegetarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Guanabara by El Rodizio?
1 set menu, vegetarian, vegan, and pescetarian set menu. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.