La Arepera
La Arepera
ORDER (order.inc) read all 37 dishes on the menu at La Arepera in Madrid and checked each one against 10 diets. 14 of 37 dishes are rated safe for vegetarian, 14 of 37 for pescatarian. for more protein the top pick is Chicken BBQ at 160g protein and 1400 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 37 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 37 plates on this menu
how much protein a plate actually carries
protein on the plate
top 14%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€16.14 on average, €6 to €44 across the menu
59% of the menu sits at €10-20.
what earns it
the three plates behind that ranking
Chicken BBQ€34P 160g · C 10g · F 80g · 1400 cal
160g protein is an incredible amount for muscle growth, but watch the calories.
keto friendlyhigh protein
Mixed BBQ€38P 155g · C 10g · F 115g · 1700 cal
155g protein is massive for muscle building, but the fat is very high.
keto friendlyhigh protein
Meat BBQ€36P 150g · C 5g · F 130g · 1800 cal
150g protein is great, but the 130g fat is excessive for any goal.
keto friendlyhigh protein
34 more dishes decoded
every macro and diet check, in the app
34 more dishes decoded in the app
known for
Pabellón Criollo
It is the ultimate Venezuelan comfort plate and a menu staple
€15.50
Traditional Cheese Cachapa
Reviewers call this spectacular and a mandatory order for every table
€13
Cheese Tequeños
The go-to appetizer that everyone raves about for its authenticity
€9
Reina Pepiada Patacón
A fan-favorite twist on the classic Venezuelan flavor profile
€14.50
Tres Leches Cake
Widely cited as the perfect, fluffy ending to the meal
€6
Pabellón Criollo
It is the ultimate Venezuelan comfort plate and a menu staple
€15.50
Traditional Cheese Cachapa
Reviewers call this spectacular and a mandatory order for every table
€13
Cheese Tequeños
The go-to appetizer that everyone raves about for its authenticity
€9
+ 2 more in the app
the move
Portions are massive, so definitely share the Mixed Patacones and a Cachapa to try more. If you get the Pernilísimo arepa, ask for extra guasacaca sauce to really make the flavors pop.
good to know
what should i order at La Arepera for more protein or a lighter plate?
160g of protein: Chicken BBQ at 1400 calories, €34. data as of 4 september 2026.
does La Arepera have vegetarian dishes?
14 of 37 dishes at La Arepera are rated safe for vegetarian, 6 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Arepera have pescatarian dishes?
14 of 37 dishes at La Arepera are rated safe for pescatarian, 6 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.