Singular de Carretas 14
Singular de Carretas 14
ORDER (order.inc) read all 22 dishes on the menu at Singular de Carretas 14 in Madrid and checked each one against 10 diets. 14 of 22 dishes are rated safe for pescatarian, 10 of 22 for dairy free. for more protein the top pick is Tortilla 'Ipso-facto' (4 Pax) at 45g protein and 1250 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 22 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 22 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 11%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€10.92 on average, €3.50 to €24.50 across the menu
half of the menu sits at €10-15.
the best you can do here
Tortilla 'Ipso-facto' (4 Pax)€13.50P 45g · C 85g · F 80g · 1250 cal
With 45g of protein total, it's a decent protein source if you're splitting it with friends.
high proteinhigh fiber
Grilled Octopus€24.50P 40g · C 25g · F 20g · 450 cal
With 40g of protein, this is a fantastic choice for muscle repair and growth.
high proteinlow calorie
Baby Squid€14P 35g · C 25g · F 35g · 550 cal
With 35g of protein, this is an excellent, high-protein choice for building muscle.
high protein
19 more dishes decoded
every macro and diet check, in the app
19 more dishes decoded in the app
known for
Soria Torrezno
It is the most talked-about modern twist on a Spanish classic.
€10
Grilled Octopus
Regulars consider it the standout high-end plate on the menu.
€24.50
Mallorcan Sobrasada Tacos
A creative fusion dish that gets consistent praise for its bold flavor.
€15.50
Baby Squid
A crowd favorite for sharing over drinks in the city center.
€14
Soria Torrezno
It is the most talked-about modern twist on a Spanish classic.
€10
Grilled Octopus
Regulars consider it the standout high-end plate on the menu.
€24.50
Mallorcan Sobrasada Tacos
A creative fusion dish that gets consistent praise for its bold flavor.
€15.50
+ 1 more in the app
the move
Take advantage of the 'half portions' to try more variety, especially the Soria Torrezno and Russian Salad. Stick to the tapas and beer, but steer clear of the Piña Colada, it's widely reported as a disappointment.
good to know
what should i order at Singular de Carretas 14 for more protein or a lighter plate?
45g of protein: Tortilla 'Ipso-facto' (4 Pax) at 1250 calories, €13.50. lighter: Grilled Octopus at 450 calories and 40g protein, €24.50. data as of 4 september 2026.
does Singular de Carretas 14 have pescatarian dishes?
14 of 22 dishes at Singular de Carretas 14 are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Singular de Carretas 14 have dairy free dishes?
10 of 22 dishes at Singular de Carretas 14 are rated safe for dairy free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.