LA BOLA
LA BOLA
ORDER (order.inc) read all 19 dishes on the menu at LA BOLA in Madrid and checked each one against 10 diets. 11 of 19 dishes are rated safe for gluten free, 11 of 19 for lactose free. for more protein the top pick is Varied ham and cheese at 32g protein and 420 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 19 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 19 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 29%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€12.64 on average, €1.60 to €27 across the menu
42% of the menu sits at <€10.
the best you can do here
Varied ham and cheese€19P 32g · C 4g · F 32g · 420 cal
420 cal and 32g protein makes this a fantastic, high-protein starter for muscle growth.
keto friendlyhigh proteinlow calorie
Fried eggs with ham and peppers€16P 28g · C 15g · F 38g · 520 cal
520 cal and 28g protein is a solid, high-protein meal to support muscle recovery.
keto friendly
Jabugo Ham€24P 26g · C 0g · F 12g · 210 cal
210 cal and 26g protein is an excellent, protein-packed choice to fuel your muscles.
keto friendlylow calorie
16 more dishes decoded
every macro and diet check, in the app
16 more dishes decoded in the app
known for
Cocido madrileño
It is the restaurant's legendary specialty cooked over oak charcoal
€24.50
Callos (Tripe)
Regulars consider it the best secondary dish to the cocido
€20
Apple fritters with ice cream
The classic sweet finish that most diners choose
€6.50
Rice pudding
A comforting, old-school dessert that fits the historic vibe
€5.30
Cocido madrileño
It is the restaurant's legendary specialty cooked over oak charcoal
€24.50
Callos (Tripe)
Regulars consider it the best secondary dish to the cocido
€20
Apple fritters with ice cream
The classic sweet finish that most diners choose
€6.50
+ 1 more in the app
the move
You must book a table in advance and order the Cocido madrileño; it's huge, so come very hungry or consider sharing. Skip the standard salads and go straight for the tripe or croquettes as starters.
good to know
what should i order at LA BOLA for more protein or a lighter plate?
32g of protein: Varied ham and cheese at 420 calories, €19. lighter: Jabugo Ham at 210 calories and 26g protein, €24. data as of 4 september 2026.
does LA BOLA have gluten free dishes?
11 of 19 dishes at LA BOLA are rated safe for gluten free, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does LA BOLA have lactose free dishes?
11 of 19 dishes at LA BOLA are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at LA BOLA?
3 set menus at LA BOLA: set menu, menú 1: especial de la casa, from €39.90 per person, monday to saturday, 13:00 to 23:00; set menu, menú 2: raciones, from €47 per person, monday to saturday, 13:00 to 23:00; set menu, menú 4: tapas madrileñas, from €45 per person, monday to saturday, 13:00 to 23:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.