La Criolla Asador Madrid
La Criolla Asador Madrid
ORDER (order.inc) read all 21 dishes on the menu at La Criolla Asador Madrid in Madrid and checked each one against 10 diets. 16 of 21 dishes are rated safe for dairy free, 16 of 21 for lactose free. for more protein the top pick is Classic Mixed Grill for 2 People at 190g protein and 2200 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 21 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 21 plates on this menu
how much protein a plate actually carries
protein on the plate
top 1%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€24.09 on average, €12 to €68 across the menu
half of the menu sits at <€20.
what earns it
the three plates behind that ranking
Classic Mixed Grill for 2 People€68P 190g · C 10g · F 156g · 2200 cal
190g of protein is huge, but the fat content is far too high for a healthy muscle-building plan.
high protein- Classic Mixed Grill for 1 Person€33
P 95g · C 5g · F 78g · 1100 cal
95g of protein is massive, but the 78g of fat is overkill for most people.
high protein 
Special Mixed Grill for 1 Person€40P 92g · C 4g · F 68g · 980 cal
92g of protein is great, but the 68g of fat is quite high for a single meal.
keto friendlyhigh protein
18 more dishes decoded
every macro and diet check, in the app
18 more dishes decoded in the app
known for
Classic Mixed Grill for 2 People
It is the ultimate way to sample every Argentinian cut.
€68
Argentine Provoleta
A classic starter that almost every table orders.
€15
Milanesa Sandwich
A standout quick bite that locals and regulars love.
€20
Beef Empanadas
The quintessential Argentinian appetizer that never misses.
€14
Classic Mixed Grill for 2 People
It is the ultimate way to sample every Argentinian cut.
€68
Argentine Provoleta
A classic starter that almost every table orders.
€15
Milanesa Sandwich
A standout quick bite that locals and regulars love.
€20
+ 1 more in the app
the move
The Mixed Grill portions are huge, so don't over-order; the 'for one' can easily feed two people. Make sure to ask for extra chimichurri and skip the Picaña in favor of the Ojo de Bife.
good to know
what should i order at La Criolla Asador Madrid for more protein or a lighter plate?
190g of protein: Classic Mixed Grill for 2 People at 2200 calories, €68. lighter: Tenderloin at 480 calories and 62g protein, €36. data as of 4 september 2026.
does La Criolla Asador Madrid have dairy free dishes?
16 of 21 dishes at La Criolla Asador Madrid are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Criolla Asador Madrid have lactose free dishes?
16 of 21 dishes at La Criolla Asador Madrid are rated safe for lactose free, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at La Criolla Asador Madrid?
1 menú del día, menú medio día, from €17.50 per guest, monday to friday, 13:00 to 17:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.