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La Gruta de Valdebernardo· madrid

Turbot Pil-Pil

€32 · 1 plate

formuscle gainforweight management

checked for 10 diets

matches
✓ matches gluten-free✓ matches pescatarian✓ matches halal
ask first
? keto unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ dairy-free✕ lactose-free✕ kosher

ask the restaurant before ordering

ask: “what is the net carbohydrate content of the complete serving?”

ask: “what is the sodium content of the complete serving?”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
620 kcal
protein
40g
carbs
25g
fat
40g
fiber
2g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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