La Manzana Restaurante
La Manzana Restaurante
ORDER (order.inc) read all 10 dishes on the menu at La Manzana Restaurante in Madrid and checked each one against 10 diets. 6 of 10 dishes are rated safe for dairy free, 6 of 10 for lactose free. for more protein the top pick is Three-Cheese Cachopo at 85g protein and 1400 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 10 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 10 plates on this menu
how much protein a plate actually carries
protein on the plate
top 4%
of 687 places in Madrid
data as of 4 september 2026
what earns it
the three plates behind that ranking
Three-Cheese CachopoP 85g · C 60g · F 95g · 1400 cal
85g of protein is huge, but the 1400 cal and 95g of fat make this a very dirty bulk option.
high protein
Asturian Beef Steak PGIP 75g · C 0g · F 60g · 850 cal
With a massive 75g of protein, this is a top-tier choice for fueling serious muscle growth and recovery.
keto friendlyhigh protein
Escalopines with Cabrales CheeseP 48g · C 12g · F 50g · 680 cal
With 48g of protein, this is a strong option for muscle repair, though it comes with a lot of fat.
keto friendlyhigh protein
7 more dishes decoded
every macro and diet check, in the app
7 more dishes decoded in the app
known for
Three-Cheese Cachopo
It won a national award in 2022 and is a total showstopper.
Beans with Norway Lobster
The restaurant explicitly calls this their top signature specialty.
Asturian Beef Steak PGI
People love the interactive table-side cooking and high-quality meat.
Asturian Bean Stew
It is the quintessential Asturian classic that defines the menu.
Three-Cheese Cachopo
It won a national award in 2022 and is a total showstopper.
Beans with Norway Lobster
The restaurant explicitly calls this their top signature specialty.
Asturian Beef Steak PGI
People love the interactive table-side cooking and high-quality meat.
+ 1 more in the app
the move
Definitely grab the award-winning Cachopo and a bottle of cider to share. If you're there on a weekend, arrive early to snag a terrace spot in the Casa de Campo while the kids play.
good to know
what should i order at La Manzana Restaurante for more protein or a lighter plate?
85g of protein: Three-Cheese Cachopo at 1400 calories. lighter: Asturian Beef Steak PGI at 850 calories and 75g protein. data as of 4 september 2026.
does La Manzana Restaurante have dairy free dishes?
6 of 10 dishes at La Manzana Restaurante are rated safe for dairy free, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Manzana Restaurante have lactose free dishes?
6 of 10 dishes at La Manzana Restaurante are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at La Manzana Restaurante?
1 tasting menu, menú origen, from €25. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.