Restaurante El Ancla del Lago
Restaurante El Ancla del Lago
ORDER (order.inc) read all 23 dishes on the menu at Restaurante El Ancla del Lago in Madrid and checked each one against 10 diets. 15 of 23 dishes are rated safe for pescatarian, 10 of 23 for dairy free. for more protein the top pick is Charcoal Grilled Beef Loin at 200g protein and 2600 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 23 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 23 plates on this menu
how much protein a plate actually carries
protein on the plate
top 3%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€22.35 on average, €6 to €65 across the menu
57% of the menu sits at <€20.
what earns it
the three plates behind that ranking
Charcoal Grilled Beef Loin€49P 200g · C 0g · F 190g · 2600 cal
200g protein is an incredible amount for muscle growth, but the calories are extreme for most.
keto friendlyhigh protein
5-Month Aged Loin€65P 200g · C 0g · F 200g · 2750 cal
200g protein is huge for muscle building, but the fat content is likely overkill for most.
keto friendlyhigh protein
Aged Entrecote with Potatoes and Padrón Peppers€32P 75g · C 45g · F 75g · 1150 cal
75g protein is a fantastic amount to fuel serious muscle growth and recovery.
high protein
20 more dishes decoded
every macro and diet check, in the app
20 more dishes decoded in the app
known for
Rice with Lobster
It is the restaurant's most iconic signature dish for groups.
€44
5-Month Aged Loin
Meat lovers come specifically for the high-quality charcoal preparation.
€65
Braised Octopus with Revolconas Potatoes
It is a highly recommended starter that regulars always order.
€22.50
El Ancla Fluid Cheesecake
The legendary dessert that everyone says is the only way to finish.
€6.50
Rice with Lobster
It is the restaurant's most iconic signature dish for groups.
€44
5-Month Aged Loin
Meat lovers come specifically for the high-quality charcoal preparation.
€65
Braised Octopus with Revolconas Potatoes
It is a highly recommended starter that regulars always order.
€22.50
+ 1 more in the app
the move
If you are visiting on a weekday, the 17,00 € Menú del Día is an absolute steal, but on weekends, stick to the Rice with Lobster or the aged beef. Portions are huge, so share the Mandahuevos and save room for that fluid cheesecake.
good to know
what should i order at Restaurante El Ancla del Lago for more protein or a lighter plate?
200g of protein: Charcoal Grilled Beef Loin at 2600 calories, €49. lighter: Braised Cod at 400 calories and 45g protein, €25.50. data as of 4 september 2026.
does Restaurante El Ancla del Lago have pescatarian dishes?
15 of 23 dishes at Restaurante El Ancla del Lago are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Restaurante El Ancla del Lago have dairy free dishes?
10 of 23 dishes at Restaurante El Ancla del Lago are rated safe for dairy free, 8 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Restaurante El Ancla del Lago?
1 menú del día, from €17, tuesday to friday. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.