La Mordida
La Mordida
ORDER (order.inc) read all 27 dishes on the menu at La Mordida in Madrid and checked each one against 10 diets. 19 of 27 dishes are rated safe for dairy free, 19 of 27 for lactose free. for more protein the top pick is Beef Birria Machete at 55g protein and 950 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 27 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 27 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 32%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€11.44 on average, €4.95 to €17.90 across the menu
a third of the menu sits at €5-10.
the best you can do here
Beef Birria Machete€15.90P 55g · C 75g · F 48g · 950 cal
55g protein is an absolute powerhouse for building serious muscle.
high protein
Nachos del PatrónP 45g · C 98g · F 65g · 1150 cal
45g protein is solid, but the 1150 cal and 65g fat make it a dirty bulk at best.
high proteinhigh fiber
Cochinita Pibil Red Chilaquiles€15.50P 38g · C 68g · F 50g · 850 cal
38g protein is great, but the 850 cal makes it a heavy meal for gains.
high protein
24 more dishes decoded
every macro and diet check, in the app
24 more dishes decoded in the app
known for
Nachos with Guacamole
It is the essential starter that almost every table orders.
€17.50
Beef Birria Tacos
A high-trust favorite known for its rich, authentic flavor.
€15.50
Premium Margarita
Regulars say these are the best margaritas in Madrid.
€10.90
Nachos with Guacamole
It is the essential starter that almost every table orders.
€17.50
Beef Birria Tacos
A high-trust favorite known for its rich, authentic flavor.
€15.50
Premium Margarita
Regulars say these are the best margaritas in Madrid.
€10.90
the move
Always ask for corn tortillas instead of wheat to keep it authentic. Start with the Nachos with Guacamole and a frozen margarita, but skip the fajitas, they are often smaller and less flavorful than the tacos.
good to know
what should i order at La Mordida for more protein or a lighter plate?
55g of protein: Beef Birria Machete at 950 calories, €15.90. lighter: Tlalpeño Broth at 280 calories and 22g protein, €6.90. data as of 4 september 2026.
does La Mordida have dairy free dishes?
19 of 27 dishes at La Mordida are rated safe for dairy free, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Mordida have lactose free dishes?
19 of 27 dishes at La Mordida are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at La Mordida?
2 set menus at La Mordida: set menu, group menus; tasting menu, 2-person tasting menus. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.