La Tasquita de Diego de León
La Tasquita de Diego de León
ORDER (order.inc) read all 37 dishes on the menu at La Tasquita de Diego de León in Madrid and checked each one against 10 diets. 25 of 37 dishes are rated safe for lactose free, 24 of 37 for keto. for more protein the top pick is Galician Beef Ribeye at 130g protein and 1200 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 37 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 37 plates on this menu
how much protein a plate actually carries
protein on the plate
top 20%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€18.86 on average, €2.50 to €65 across the menu
57% of the menu sits at <€20.
what earns it
the three plates behind that ranking
Galician Beef Ribeye€65P 130g · C 0g · F 75g · 1200 cal
130g protein is massive, perfect for serious muscle-building needs.
keto friendlyhigh protein- Aged Beef Loin€36
P 95g · C 0g · F 55g · 880 cal
95g protein is an incredible amount for muscle synthesis and recovery.
keto friendlyhigh protein 
Asturian Cachopo€22P 65g · C 35g · F 60g · 950 cal
65g protein is huge, but the excessive fat and calories make it a dirty bulk choice.
high protein
34 more dishes decoded
every macro and diet check, in the app
34 more dishes decoded in the app
known for
Broken Eggs with Iberian Ham
It is the quintessential comfort dish that every table orders.
€14
Garrucha Red Prawns with Garlic
These are premium prawns from Garrucha that regulars absolutely rave about.
€26
Acorn-Fed Ham
The high-trust fact sheet identifies this as their core premium ingredient.
€26
Brioche French Toast with Bourbon Vanilla Ice Cream
It is the standout dessert that consistently closes out a meal here.
€7
Broken Eggs with Iberian Ham
It is the quintessential comfort dish that every table orders.
€14
Garrucha Red Prawns with Garlic
These are premium prawns from Garrucha that regulars absolutely rave about.
€26
Acorn-Fed Ham
The high-trust fact sheet identifies this as their core premium ingredient.
€26
+ 1 more in the app
the move
Go for the Broken Eggs and the Garlic Red Prawns, they are the true stars of the menu. If you're sitting outside, keep in mind there's a 10% terrace supplement, so snag a spot at the bar if you want to save a few Euros.
good to know
what should i order at La Tasquita de Diego de León for more protein or a lighter plate?
130g of protein: Galician Beef Ribeye at 1200 calories, €65. lighter: Wagyu & Angus Cecina at 200 calories and 30g protein, €24. data as of 4 september 2026.
does La Tasquita de Diego de León have lactose free dishes?
25 of 37 dishes at La Tasquita de Diego de León are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Tasquita de Diego de León have keto dishes?
24 of 37 dishes at La Tasquita de Diego de León are rated safe for keto, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.