Sushi Tairyo
Sushi Tairyo
ORDER (order.inc) read all 16 dishes on the menu at Sushi Tairyo in Madrid and checked each one against 10 diets. 15 of 16 dishes are rated safe for low sodium, 11 of 16 for pescatarian. for more protein the top pick is Spicy Beef at 22g protein and 300 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 16 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 16 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 19%
of 687 places in Madrid
data as of 4 september 2026
the best you can do here
Spicy BeefP 22g · C 12g · F 18g · 300 cal
With 22g of protein, this is one of your best bets for muscle recovery and growth.
low calorie
House Special RollP 10g · C 35g · F 18g · 350 cal
Only 10g of protein makes this a poor choice for muscle building compared to nigiri or meat dishes.
low calorie
Japanese BaoP 10g · C 30g · F 9g · 250 cal
10g of protein is okay, but you'll need to pair this with a lean protein main to hit your targets.
low calorie
13 more dishes decoded
every macro and diet check, in the app
13 more dishes decoded in the app
known for
Seared Salmon Nigiri
It is widely cited as the top-tier bite on the menu.
Maguro Caviar Nigiri
Regulars love it for the high-impact, gourmet flavor profile.
Quail Egg Nigiri
It is a standout choice for its unique, creamy texture.
Japanese Bao
This is the most frequently mentioned crowd favorite among hot dishes.
Seared Salmon Nigiri
It is widely cited as the top-tier bite on the menu.
Maguro Caviar Nigiri
Regulars love it for the high-impact, gourmet flavor profile.
Quail Egg Nigiri
It is a standout choice for its unique, creamy texture.
+ 1 more in the app
the move
Focus on the gourmet nigiris like the Maguro Caviar and Quail Egg to get the best value. Use the digital interface to order in small, frequent rounds so the seared salmon arrives warm and fresh.
good to know
what should i order at Sushi Tairyo for more protein or a lighter plate?
22g of protein: Spicy Beef at 300 calories. data as of 4 september 2026.
does Sushi Tairyo have low sodium dishes?
15 of 16 dishes at Sushi Tairyo are rated safe for low sodium, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Sushi Tairyo have pescatarian dishes?
11 of 16 dishes at Sushi Tairyo are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Sushi Tairyo?
1 set menu, fixed-price buffet structure, from €20. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.