La Terraza del Indigo
La Terraza del Indigo
ORDER (order.inc) read all 29 dishes on the menu at La Terraza del Indigo in Madrid and checked each one against 10 diets. 11 of 29 dishes are rated safe for pescatarian, 9 of 29 for vegetarian. for more protein the top pick is Josper-grilled mature beef sirloin tataki at 55g protein and 520 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 29 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 29 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€15.28 on average, €6 to €28 across the menu
40% of the menu sits at €10-15.
the best of it
Josper-grilled mature beef sirloin tataki€28P 55g · C 25g · F 22g · 520 cal
55g protein is excellent for muscle synthesis and recovery after a tough workout.
high protein
Beef burger€18P 48g · C 55g · F 60g · 950 cal
48g protein is great for building, but the 60g of fat is excessive for most goals.
high protein
Pork secreto 'pizza-style'€22P 45g · C 65g · F 48g · 850 cal
45g protein is great, but the 65g of carbs and 48g of fat make this a heavy bulk meal.
high protein
26 more dishes decoded
every macro and diet check, in the app
26 more dishes decoded in the app
known for

Grilled octopus
A crowd-pleasing classic from the Josper grill that regulars swear by.
€26

Beef burger
Featured heavily on official menus and praised for its rich, complex flavor.
€18

Josper-grilled mature beef sirloin tataki
Showcases their specialized high-heat grilling technique to perfection.
€28

Salmorejo Cordobés
A standout refreshing starter featured prominently on their set lunch menu.

Grilled octopus
A crowd-pleasing classic from the Josper grill that regulars swear by.
€26

Beef burger
Featured heavily on official menus and praised for its rich, complex flavor.
€18

Josper-grilled mature beef sirloin tataki
Showcases their specialized high-heat grilling technique to perfection.
€28
+ 1 more in the app
the move
Grab a rooftop table around sunset for the views, and definitely start with the grilled octopus. If you're visiting for weekday lunch, go for the €28 set menu.
good to know
what should i order at La Terraza del Indigo for more protein or a lighter plate?
55g of protein: Josper-grilled mature beef sirloin tataki at 520 calories, €28. data as of 4 september 2026.
does La Terraza del Indigo have pescatarian dishes?
11 of 29 dishes at La Terraza del Indigo are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does La Terraza del Indigo have vegetarian dishes?
9 of 29 dishes at La Terraza del Indigo are rated safe for vegetarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at La Terraza del Indigo?
1 menú del día, set menu (menú del día), from €28 per person, monday to friday, 13:30 to 16:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




