Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina
Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina
ORDER (order.inc) read all 52 dishes on the menu at Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina in Madrid and checked each one against 10 diets. 52 of 52 dishes are rated safe for gluten free, 33 of 52 for pescatarian. for more protein the top pick is Beef Cachopo with Bravioli Potatoes at 65g protein and 1100 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 52 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 52 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 33%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€10.88 on average, €3.50 to €18 across the menu
half of the menu sits at €10-15.
the best you can do here
Beef Cachopo with Bravioli Potatoes€17.95P 65g · C 60g · F 65g · 1100 cal
1100 cal with 65g protein — a massive protein hit, but the high calories make it a heavy choice.
high protein- Chicken Cachopo with Bravioli Potatoes€15.95
P 55g · C 60g · F 52g · 950 cal
950 cal with 55g protein — a massive protein hit, but the high calories make it a heavy choice.
high protein 
Iberian Secreto with Old-Fashioned Mustard Sauce€17.50P 45g · C 8g · F 48g · 650 cal
650 cal with 45g protein — a fantastic, high-protein meal to support muscle growth.
keto friendlyhigh protein
49 more dishes decoded
every macro and diet check, in the app
49 more dishes decoded in the app
known for
Patatas Bravas
They offer over 10 different versions and are the restaurant's namesake.
€7
Boletus Mushroom Croquettes
Widely considered the best gluten-free croquettes in the city.
€10.90
Chicken Tears
A massive crowd-pleaser that proves gluten-free frying can be perfect.
€11.95
Lalina Beef Burger
Diners rave about the bread texture being indistinguishable from wheat.
€15.95
Lemon Cake
It is the top-rated dessert for a refreshing finish.
€6.95
Patatas Bravas
They offer over 10 different versions and are the restaurant's namesake.
€7
Boletus Mushroom Croquettes
Widely considered the best gluten-free croquettes in the city.
€10.90
Chicken Tears
A massive crowd-pleaser that proves gluten-free frying can be perfect.
€11.95
+ 2 more in the app
the move
Stick to the fried classics like the Patatas Bravas and Mushroom Croquettes, they've mastered the gluten-free crunch. Skip the nachos and focus on the 'raciones' like the Chicken Tears for the best value.
good to know
what should i order at Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina for more protein or a lighter plate?
65g of protein: Beef Cachopo with Bravioli Potatoes at 1100 calories, €17.95. lighter: Beef Carpaccio at 240 calories and 26g protein, €10.95. data as of 4 september 2026.
does Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina have gluten free dishes?
52 of 52 dishes at Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina are rated safe for gluten free. checked dish by dish, not self-reported. data as of 4 september 2026.
does Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina have pescatarian dishes?
33 of 52 dishes at Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.