Las Lonjas de Moratalaz
Las Lonjas de Moratalaz
ORDER (order.inc) read all 18 dishes on the menu at Las Lonjas de Moratalaz in Madrid and checked each one against 10 diets. 16 of 18 dishes are rated safe for pescatarian, 14 of 18 for dairy free. for more protein the top pick is Cajun chicken Caesar salad at 35g protein and 550 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 18 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 18 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 35%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€11.61 on average, €2.75 to €17.95 across the menu
two thirds of the menu sits at €10-15.
the best you can do here
Cajun chicken Caesar salad€13.85P 35g · C 15g · F 38g · 550 cal
35g protein is excellent for muscle recovery after a tough training session.
high protein
Prawns (from Huelva)€13.95P 32g · C 0g · F 4g · 180 cal
32g protein is incredible for muscle growth and recovery.
keto friendlyhigh proteinlow calorieheart healthyplant based
Boiled mussels / marinara sauce€12.95P 28g · C 12g · F 10g · 260 cal
28g protein makes this an absolute powerhouse for muscle growth.
keto friendlylow calorieplant based
15 more dishes decoded
every macro and diet check, in the app
15 more dishes decoded in the app
known for
Octopus Galician style
It is the most iconic dish on their traditional menu.
€17.95
Prawns in hot Pil-Pil
Regulars love the intense flavor and heat of this starter.
€13.75
Roast pepper salad with Barbate mackerel
A standout choice among their extensive regional salad selection.
€13.75
Fried aubergine with cane honey
A crowd-pleasing balance of salty and sweet textures.
€12.50
Octopus Galician style
It is the most iconic dish on their traditional menu.
€17.95
Prawns in hot Pil-Pil
Regulars love the intense flavor and heat of this starter.
€13.75
Roast pepper salad with Barbate mackerel
A standout choice among their extensive regional salad selection.
€13.75
+ 1 more in the app
the move
Definitely start with the Prawns in hot Pil-Pil and the Octopus, they are the house specialties. If you want something lighter, the Barbate mackerel salad is much better than the standard mixed salad.
good to know
what should i order at Las Lonjas de Moratalaz for more protein or a lighter plate?
35g of protein: Cajun chicken Caesar salad at 550 calories, €13.85. lighter: Prawns (from Huelva) at 180 calories and 32g protein, €13.95. data as of 4 september 2026.
does Las Lonjas de Moratalaz have pescatarian dishes?
16 of 18 dishes at Las Lonjas de Moratalaz are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Las Lonjas de Moratalaz have dairy free dishes?
14 of 18 dishes at Las Lonjas de Moratalaz are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.