Mama Pottery Café
Cafe
Mama Pottery Café
ORDER (order.inc) read all 58 dishes on the menu at Mama Pottery Café in Madrid and checked each one against 10 diets. 57 of 58 dishes are rated safe for low sodium, 56 of 58 for vegetarian. for more protein the top pick is Croissant Jamón y Queso at 14g protein and 380 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 58 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 58 plates on this menu
how much protein a plate actually carries
what you'll pay
€3.48 on average, €2.50 to €5.90 across the menu
43% of the menu sits at €3-4.
picks by goal
the three plates, ranked for more protein
Croissant Jamón y Queso€4.50P 14g · C 28g · F 24g · 380 cal
14g protein is a solid amount for a pastry, making it a decent quick option for muscle support.
low calorie
Mini Quiche Bacon€3.80P 9g · C 12g · F 16g · 220 cal
9g protein is a helpful amount for a small snack, supporting your muscle-building goals.
low calorie
Cheese Cake€4.50P 8g · C 50g · F 28g · 480 cal
low calorie
55 more dishes decoded
every macro and diet check, in the app
55 more dishes decoded in the app
known for
Red Velvet
Reviewers frequently call this the best red velvet in town
€4
Cheese Cake
It is a staple dessert that pairs perfectly with painting
€4.50
Curcuma Latte
Regulars recommend this specifically for a cozy, rainy day vibe
€4.20
Matcha Latte
A top-tier choice for those wanting a focused creative session
€4
Carrot Cake
A local lifestyle favorite that sells out quickly
€4
Red Velvet
Reviewers frequently call this the best red velvet in town
€4
Cheese Cake
It is a staple dessert that pairs perfectly with painting
€4.50
Curcuma Latte
Regulars recommend this specifically for a cozy, rainy day vibe
€4.20
+ 2 more in the app
the move
Pair the Red Velvet with a Curcuma Latte for the ultimate 'slow living' experience. Make sure to book your painting session in advance, as the café fills up fast with groups.
good to know
what should i order at Mama Pottery Café for more protein or a lighter plate?
14g of protein: Croissant Jamón y Queso at 380 calories, €4.50. lighter: Iced Double Espresso at 4 calories and 1g protein, €2.60. data as of 4 september 2026.
does Mama Pottery Café have low sodium dishes?
57 of 58 dishes at Mama Pottery Café are rated safe for low sodium, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Mama Pottery Café have vegetarian dishes?
56 of 58 dishes at Mama Pottery Café are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.