Mercado de Vallehermoso
Japanese
Mercado de Vallehermoso
ORDER (order.inc) read all 7 dishes on the menu at Mercado de Vallehermoso in Madrid and checked each one against 10 diets. 4 of 7 dishes are rated safe for pescatarian, 4 of 7 for gluten free. for more protein the top pick is Ají de Gallina Curry at 30g protein and 450 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 7 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 7 plates on this menu
how much protein a plate actually carries
picks by goal
the three plates, ranked for more protein
Ají de Gallina CurryP 30g · C 28g · F 24g · 450 cal
With 30g of protein, this is your best bet for muscle recovery and hitting your daily protein targets.
high proteinlow calorie
Lima-style Causa with Iberian Pork JowlP 18g · C 38g · F 22g · 420 cal
With 18g of protein, it's a decent start, but the higher fat content makes it less ideal for lean gains.
low calorie
Tostada of OctopusP 15g · C 16g · F 8g · 190 cal
Packing 15g of protein, it's a solid, low-calorie way to hit your protein targets without extra bulk.
keto friendlylow calorieheart healthy
4 more dishes decoded
every macro and diet check, in the app
4 more dishes decoded in the app
known for
Tripea Tasting Menu
It is widely considered the market's crown jewel for fine dining.
Tostada of Smoked Cod
This is a top-rated pick across independent gastronomic reviews.
Tostada of Octopus
Regulars love it for the fresh, high-quality seafood toppings.
Lima-style Causa with Iberian Pork Jowl
A unique fusion dish that perfectly blends Spanish and Peruvian flavors.
Tripea Tasting Menu
It is widely considered the market's crown jewel for fine dining.
Tostada of Smoked Cod
This is a top-rated pick across independent gastronomic reviews.
Tostada of Octopus
Regulars love it for the fresh, high-quality seafood toppings.
+ 1 more in the app
the move
Book Tripea weeks in advance for the tasting menu, otherwise, arrive early to snag a spot for the seafood tostadas. Don't leave without trying the Biang Biang noodles or a craft beer from the microbrewery.
good to know
what should i order at Mercado de Vallehermoso for more protein or a lighter plate?
30g of protein: Ají de Gallina Curry at 450 calories. lighter: Tostada of Octopus at 190 calories and 15g protein. data as of 4 september 2026.
does Mercado de Vallehermoso have pescatarian dishes?
4 of 7 dishes at Mercado de Vallehermoso are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Mercado de Vallehermoso have gluten free dishes?
4 of 7 dishes at Mercado de Vallehermoso are rated safe for gluten free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.