Mesón La Peña Soriana
Mesón La Peña Soriana
ORDER (order.inc) read all 14 dishes on the menu at Mesón La Peña Soriana in Madrid and checked each one against 10 diets. 10 of 14 dishes are rated safe for dairy free, 10 of 14 for lactose free. for more protein the top pick is Mixed Meat Platter at 55g protein and 750 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 14 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 14 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
the best of it
Mixed Meat PlatterP 55g · C 2g · F 58g · 750 cal
55g protein is huge for muscle building, but the 58g fat is very high.
keto friendlyhigh protein
Grilled CuttlefishP 45g · C 4g · F 14g · 320 cal
45g protein is a massive amount, making this perfect for fueling muscle growth.
keto friendlyhigh proteinlow calorieplant based
Braised Lamb IntestinesP 35g · C 0g · F 38g · 480 cal
keto friendlyhigh proteinlow calorie
11 more dishes decoded
every macro and diet check, in the app
11 more dishes decoded in the app
known for
Spicy Potatoes
Widely considered the best patatas bravas in all of Madrid
€7.50
Grilled Pig Ear
A local favorite praised for its authentic preparation
€10.50
Crispy Pork Belly Rinds
Regulars call these some of the best torreznos in the city
Blood Sausage
Frequently cited by food bloggers as a top-tier ración
Spicy Potatoes
Widely considered the best patatas bravas in all of Madrid
€7.50
Grilled Pig Ear
A local favorite praised for its authentic preparation
€10.50
Crispy Pork Belly Rinds
Regulars call these some of the best torreznos in the city
+ 1 more in the app
the move
You absolutely must call ahead to book a table because this place gets packed. Start with the Spicy Potatoes and the Grilled Pig Ear, but skip the email and call them directly to ensure your reservation is confirmed.
good to know
what should i order at Mesón La Peña Soriana for more protein or a lighter plate?
55g of protein: Mixed Meat Platter at 750 calories. lighter: Grilled Cuttlefish at 320 calories and 45g protein. data as of 4 september 2026.
does Mesón La Peña Soriana have dairy free dishes?
10 of 14 dishes at Mesón La Peña Soriana are rated safe for dairy free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Mesón La Peña Soriana have lactose free dishes?
10 of 14 dishes at Mesón La Peña Soriana are rated safe for lactose free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Mesón La Peña Soriana?
1 menú del día, from €13, monday to friday. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.