
MYO Hand Roll Bar
🍣 japanese · ★ 4.5 (217) · €€€
MYO Hand Roll Bar is a modern Japanese spot in Madrid specializing in hand rolls, small plates, and crudos. It offers a relaxed atmosphere suitable for casual dining or date nights.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€8.58 on average, €4 to €19 across the menu
two thirds of the menu sits at €5-10.
good to know
ORDER (order.inc) read all 19 dishes on the menu at MYO Hand Roll Bar in Madrid and checked each one against 10 diets. 15 of 19 dishes are rated safe for dairy free, 15 of 19 for lactose free. for more protein the top pick is Hamachi at 10g protein and 230 calories. data as of 22 september 2026.
what should i order at MYO Hand Roll Bar for more protein or a lighter plate?
10g of protein: Hamachi at 230 calories, €6.50. lighter: Hotate at 195 calories and 10g protein, €6.50. data as of 22 september 2026.
does MYO Hand Roll Bar have dairy free dishes?
15 of 19 dishes at MYO Hand Roll Bar are rated safe for dairy free, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does MYO Hand Roll Bar have lactose free dishes?
15 of 19 dishes at MYO Hand Roll Bar are rated safe for lactose free, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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see the whole menu for your diet
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