Nilah Madrid
Nilah Madrid
ORDER (order.inc) read all 103 dishes on the menu at Nilah Madrid in Madrid and checked each one against 10 diets. 79 of 103 dishes are rated safe for pescatarian, 68 of 103 for vegetarian. for more protein the top pick is Tawa Fish Fry at 40g protein and 420 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 103 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 103 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 4%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€12.39 on average, €5 to €19 across the menu
42% of the menu sits at €10-15.
the best you can do here
Tawa Fish Fry€17.90P 40g · C 8g · F 25g · 420 cal
40g of protein is an excellent amount for muscle growth and recovery.
keto friendlyhigh proteinlow calorie
Chicken Ularthiyathu€12P 38g · C 10g · F 42g · 580 cal
38g protein is great, but the 42g of fat is very high.
keto friendlyhigh protein
Chicken Masala€15P 38g · C 18g · F 35g · 580 cal
38g of protein is a solid amount to support muscle recovery after a workout.
keto friendlyhigh protein
100 more dishes decoded
every macro and diet check, in the app
100 more dishes decoded in the app
known for
Masala Dosa
It is the gold standard for South Indian food in Madrid.
€11.70
Paper Roast
Regulars love the impressive size and authentic texture.
€13.80
Chicken Ularthiyathu
A standout choice for those seeking authentic heat and flavor.
€12
Masala Dosa
It is the gold standard for South Indian food in Madrid.
€11.70
Paper Roast
Regulars love the impressive size and authentic texture.
€13.80
Chicken Ularthiyathu
A standout choice for those seeking authentic heat and flavor.
€12
the move
Stick to the South Indian specialties like the Masala Dosa and flaky Parotta; they are the real stars here. Be careful with the QR menu as it can be confusing for dietary labels, better to ask the friendly staff directly.
good to know
what should i order at Nilah Madrid for more protein or a lighter plate?
40g of protein: Tawa Fish Fry at 420 calories, €17.90. lighter: Coriander Chicken Soup at 140 calories and 15g protein, €7.90. data as of 4 september 2026.
does Nilah Madrid have pescatarian dishes?
79 of 103 dishes at Nilah Madrid are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Nilah Madrid have vegetarian dishes?
68 of 103 dishes at Nilah Madrid are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Nilah Madrid?
1 set menu, thalis tasting, wednesday to saturday, 13:00 to 17:00. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.