Parrilla El Embarcadero
Parrilla El Embarcadero
ORDER (order.inc) read all 49 dishes on the menu at Parrilla El Embarcadero in Madrid and checked each one against 10 diets. 28 of 49 dishes are rated safe for pescatarian, 20 of 49 for lactose free. for more protein the top pick is Grilled boneless chops at 55g protein and 880 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 49 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 49 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Madrid
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€16.51 on average, €7 to €31 across the menu
41% of the menu sits at €15-20.
the best of it
Grilled boneless chops€31P 55g · C 30g · F 60g · 880 cal
55g protein is an incredible amount for building lean muscle.
high protein
Grilled sirloin€26P 52g · C 35g · F 48g · 780 cal
52g protein is an incredible amount for building lean muscle.
high protein
Beef tail stew€24P 48g · C 40g · F 52g · 820 cal
48g protein is great for gains, but the high fat and calories are a trade-off.
high protein
46 more dishes decoded
every macro and diet check, in the app
46 more dishes decoded in the app
known for
Grilled sirloin
It's the star of their traditional BBQ menu
€26
Galician-style octopus
A high-trust classic that regulars consistently recommend
€20
Idiazabal cheese cake
Reviewers call this spectacular and a must-try
€9
Iberian shoulder ham with Jerez breadsticks
The quintessential Spanish starter for every table
€17
Grilled sirloin
It's the star of their traditional BBQ menu
€26
Galician-style octopus
A high-trust classic that regulars consistently recommend
€20
Idiazabal cheese cake
Reviewers call this spectacular and a must-try
€9
+ 1 more in the app
the move
Stick to the grilled meats like the sirloin or entrecote and definitely save room for the Idiazabal cheese cake. Be careful with the bill, check it for extra bread charges and pricey 1-liter beer jars.
good to know
what should i order at Parrilla El Embarcadero for more protein or a lighter plate?
55g of protein: Grilled boneless chops at 880 calories, €31. lighter: Santoña salted anchovies at 160 calories and 18g protein, €16. data as of 4 september 2026.
does Parrilla El Embarcadero have pescatarian dishes?
28 of 49 dishes at Parrilla El Embarcadero are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Parrilla El Embarcadero have lactose free dishes?
20 of 49 dishes at Parrilla El Embarcadero are rated safe for lactose free, 17 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Parrilla El Embarcadero?
1 set menu, menú de arroces, from €49.90, every day. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.