Pérsico
Pérsico
ORDER (order.inc) read all 26 dishes on the menu at Pérsico in Madrid and checked each one against 10 diets. 19 of 26 dishes are rated safe for pescatarian, 19 of 26 for gluten free. for more protein the top pick is Persian Style Roasted Lamb at 85g protein and 1150 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 26 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 26 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€14.27 on average, €1.90 to €38.90 across the menu
half of the menu sits at <€10.
what earns it
the three plates behind that ranking
Persian Style Roasted Lamb€38.90P 85g · C 25g · F 78g · 1150 cal
85g protein is an incredible amount for muscle recovery.
high protein
Soltani€34.90P 62g · C 45g · F 38g · 780 cal
62g protein is a powerhouse amount for serious muscle building.
high protein
Rubia Gallega Bonab€19P 45g · C 15g · F 45g · 650 cal
45g protein is a massive win for muscle recovery and growth.
keto friendlyhigh protein
23 more dishes decoded
every macro and diet check, in the app
23 more dishes decoded in the app
known for
Pistachio Cheesecake
It is widely considered one of the best desserts in Madrid.
€8.90
Fesenjoon with Free-Range Chicken
It's a Persian classic that regulars call 'a true madness.'
€22.50
Grilled Octopus
Food bloggers love this creative fusion take on a Spanish staple.
€23.50
Soltani
It's the go-to choice for anyone wanting the ultimate meat feast.
€34.90
Black Hummus
A recent favorite that stands out for its striking presentation.
€9.90
Pistachio Cheesecake
It is widely considered one of the best desserts in Madrid.
€8.90
Fesenjoon with Free-Range Chicken
It's a Persian classic that regulars call 'a true madness.'
€22.50
Grilled Octopus
Food bloggers love this creative fusion take on a Spanish staple.
€23.50
+ 2 more in the app
the move
Definitely start with the Black Hummus and the Octopus, but save room for the Pistachio Cheesecake, it's non-negotiable. If you're vegetarian, they can swap the meat in the Fesenjoon for veggie meatballs without losing any of that rich flavor.
good to know
what should i order at Pérsico for more protein or a lighter plate?
85g of protein: Persian Style Roasted Lamb at 1150 calories, €38.90. lighter: Joojeh Safruni at 520 calories and 42g protein, €18. data as of 4 september 2026.
does Pérsico have pescatarian dishes?
19 of 26 dishes at Pérsico are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Pérsico have gluten free dishes?
19 of 26 dishes at Pérsico are rated safe for gluten free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.