Restaurante ecuatoriano La Toquilla
Restaurante ecuatoriano La Toquilla
ORDER (order.inc) read all 16 dishes on the menu at Restaurante ecuatoriano La Toquilla in Madrid and checked each one against 10 diets. 15 of 16 dishes are rated safe for pescatarian, 13 of 16 for gluten free. for more protein the top pick is Seafood Platter at 70g protein and 1350 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 16 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 16 plates on this menu
how much protein a plate actually carries
protein on the plate
top 19%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€13.84 on average, €3.50 to €35 across the menu
a third of the menu sits at <€10.
what earns it
the three plates behind that ranking
Seafood Platter€35P 70g · C 90g · F 85g · 1350 cal
70g protein is a massive hit for muscle growth, but the 85g of fat is excessive.
high proteinhigh fiber
Triple Ceviche€22P 45g · C 15g · F 8g · 380 cal
45g protein is a powerhouse for muscle building and recovery.
keto friendlyhigh proteinlow calorie
Mixed Encebollado€16P 45g · C 65g · F 14g · 600 cal
45g protein is excellent for muscle growth, especially with the added variety of seafood.
high protein
13 more dishes decoded
every macro and diet check, in the app
13 more dishes decoded in the app
known for
Large Encebollado
It is widely considered the best version in Madrid.
€13.50
Shrimp Ceviche
A staple of their menu praised for its high-quality seafood.
€18
Mixed Ceviche
Regulars love the variety and freshness of the mixed catch.
€20
Corviche
A popular traditional appetizer that captures the taste of coastal Ecuador.
€3.50
Large Encebollado
It is widely considered the best version in Madrid.
€13.50
Shrimp Ceviche
A staple of their menu praised for its high-quality seafood.
€18
Mixed Ceviche
Regulars love the variety and freshness of the mixed catch.
€20
+ 1 more in the app
the move
Go for the Encebollado, it's the undisputed star here. If you're hungry, the portions are massive, so consider sharing a few starters like the Corviche before diving into the mains.
good to know
what should i order at Restaurante ecuatoriano La Toquilla for more protein or a lighter plate?
70g of protein: Seafood Platter at 1350 calories, €35. lighter: Mixed Ceviche at 300 calories and 38g protein, €20. data as of 4 september 2026.
does Restaurante ecuatoriano La Toquilla have pescatarian dishes?
15 of 16 dishes at Restaurante ecuatoriano La Toquilla are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Restaurante ecuatoriano La Toquilla have gluten free dishes?
13 of 16 dishes at Restaurante ecuatoriano La Toquilla are rated safe for gluten free, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.